What is Quinoa
  Quinoa is a superfood that has far larger quantities of protein,calcuim,magnesium,potassium,iron,zinc and vitamins A and E,than wheat,maize,barley,rice and oats
  A boon for vegetarians who can get complete protein by consuming quinoa
  Quinoa has Omega 3 and Omega 6 which beat stress and promote well being.Stress is one of the problems that working professionals are facing nowadays
  With respect to type 2 diabetes Quinoa is a good source of fiber-one of the key macronutrients needed for healthy blood sugar regulation.It also provided outstanding protein quality even in comparison to commonly eaten whole grains.Strong intake of protein and fiber are two dietary essentials for regulation of blood sugar.